Because alkaline water has a higher pH level, it can neutralize acid from the blood stream, stimulate metabolism, and help the body absorb more nutrients. In addition, this water would prevent cancer, arthritis, and other degenerative diseases.
Benefits of alkaline water:
- Detoxify: Alkaline water consumption neutralizes acidity and removes acidic residues from cells and tissues. Eliminates toxins accumulated in the body as a result of eating certain foods, medicines and prevents the natural process of aging. Acid residues collected in the body can lead to serious health conditions.
- Moisturize: Alkaline water helps you regain optimal health because it is more easily absorbed at the cellular level, thus hydrating the body.
- Oxygenates: Alkaline water acts like an antioxidant. Cancer cells can not survive in an oxygenated, alkaline environment.
- Alkaline pH: Alkaline water helps balance the body’s pH, which tends to be acidic due to food, stress and exposure to environmental toxins. The alkaline environment is normal for a person’s health. Improves the immune system maximizing the body’s ability to fight disease.
How to Detect if Your Body Is Too Acidic:
You can really utilize standard pH paper to do a salivation test with a specific end goal to distinguish if your body is excessively acidic (optimal body pH is 7.35-7.45). Be that as it may, your body may likewise be excessively acidic on the off chance that you encounter these side effects:
- Endless weakness
- Failure to get enough air
- Effortlessly coming up short on breath
- Muscle spasms and torment in the wake of strolling short separations
This recipe will help balance your pH level and stimulate your metabolism, it will neutralize acid from the blood stream and fight against digestive problems, fatigue, muscle cramps and even cancer.
- 2l of purified water ( make sure it has no added chemicals.)
- 1 tablespoon of Baking Soda
- 1 tablespoon of Himalayan Salt
- 1 lemon
- Empty the water into the jug. Next, wash the lemon completely and afterward cut it in 6-8 slices.
- Include the lemon without evacuating the peel.
- A short time later, include the Himalayan salt and after that cover the container.
- Enable it to sit at room temperature for 16-24 hours.
- Drink 3 glasses of this refreshment before your breakfast.